









East African Pilau with Kachumbari
Pilau can be found in most parts of Eastern Africa, including Kenya and Tanzania. It is a one-pot rice meal cooked with spices and meat, and it is a popular dish for special occasions like public holidays, weddings and parties. Unlike its Indian counterpart of Biryani Rice, Pilau is less spicy, but still full of flavor!
Nyama / Githeri with Ugali and Sukuma Wiki
Nyama means “meat” while ugali means “mush” in Swahili. Ugali is the most common Kenyan staple and is served with everyday meals alongside vegetables and meat stew. It is made from white cornmeal that is cooked with boiling water until it reaches a dense texture. A classic Kenyan beef stew / vegetarian stew accompanied with ugali and Sukuma wiki is the ultimate comfort food in Kenyan households!
Kuku Paka with Rice
This is a popular Kenyan coastal dish that is a great representation of the country’s many cultural influences – from local African to European and Indian. Kuku is Swahili for “chicken” while Paka is Bengali for “delicious” – in short “delicious chicken!” It requires grilling of marinated meat before braising it in a spiced coconut sauce.
(4 servings each)
3 popular dishes from each country with easy-to-follow instructions for chefs ages 5 and up
unique seasonings that will transform fresh ingredients into a cultural culinary experience
explorer guide designed by educational experts that teaches your budding chef about culture, history, and food traditions of your chosen destination
make learning fun with interactive word puzzles, math problems, and thematic quizzes
start your collection of fun cooking tools for your budding chef that will come in handy for all of your culinary explorations
remember the destinations you’ve visited on your culinary adventures with our eat2explore passport with country stickers and country flag pins from around the world
take control over your meals by choosing fresh, local ingredients that satisfy your family’s dietary preferences and/or restrictions
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